Sprouting Seeds- Oats 250g

Sprouting Seeds- Oats

Avena sativa

NOT TO TAS

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• Mild sweet nutty flavour

• High in nutrients

Soak Oats for 6 hours, drain all excess water and rinse seed. Rinse seed twice a day for three days until small sprouts begin to shoot. Sprouted Oats have a mild sweet nutty flavour. Sprouts are used raw and cooked; ideal for sandwiches, salads. Sprouted Oats can also be dried and used in bread making. 

Sprouts are ready in around 2-3 days.

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